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My Approach to Therapy
I enjoy and feel most competent working with individual adults and couples. I am experienced and specifically trained in treating maladaptive coping behaviors often seen as emotional deregulation in the person's actions and attitudes.
When someone is motivated toward the change process, I utilize a blend of therapeutic modalities specifically focused on that individual. These include Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Adler's model of behavior modification, and Motivational interviewing. These efforts are unique to the individual, and the current 'Stage of Change' they present.
Practice Space
I provide individualized outpatient therapy in a comfortable and safe setting (both face-to-face and virtual venues).
Contact
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